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Thought this may be of interest to some people...
Oo-er! And you thought pelvic exercises were only for women | Mail Online
Oo-er! And you thought pelvic exercises were only for women | Mail Online
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Starting BPEL 5.25" x EG (mid) 4.75"
Goal BPEL 8.5" x EG (mid) 6.5"
Dream as is you'll live forever. .. live as if you'll die today -
Very interesting, thanks for posting!!!
I found these comments to be of special interest:
"These muscles can become weak for a number of reasons: constipation or chronic coughing, being overweight, lack of fitness or arterial disease. "
"'Men who are able to get an erection, but cannot maintain it for long enough will benefit particularly from strengthening their pelvic floor,' he says."Last edited by Iguana; 06-03-2008, 04:27 PM.May 2006: 5.75" X 4.5" - Now: 7.44" X 4.875"
Let me tell you the secret that has led me to my goal: my strength lies solely in my tenacity.
Louis Pasteur
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