Thread: Clamping and other exercises
- 05-17-2011 #1
Hey guys started reading up on clamping. So I have a few questions. 1) Do you do other exercises or only clamp? Meaning would you also do jelqs etc in your routine?
2) How many sets/reps do you do? I know it says to do no more than 5 minutes as you first start but do you only do one 5 minute session or multiple?
- 05-17-2011 #2
take a look at my log
I find im actually starting to loose length as i havent been doing much jelqing. Started back up again a few days ago. Should be too long to get back to where i was a month ago. I find when i mix a few things in as well as clamping, i tend to gain more. Or at least feel like im gaining more. I started light and gradually built my routine up to the point where i was loosing eq, then rolled it back a bit.
Personally i feel that if you edge before a clamp, you'll benefit more. thats my experience of it anyway
- 05-17-2011 #3
also read up on sayians log (didnt spell his name right) i read his log recently, very interesting and gave many useful tips on clamping and such.
- 05-17-2011 #4
Thanks ARB. So you do ulis, jelqs, and clamp. Ok I'll check it out.
- 05-19-2011 #5
Couldnt find one of those cable clamps. Looked at WalMart and Lowes.
- 05-19-2011 #6
- Join Date
- Sep 2010
- New Hampshire
Hey amiok follow what ARB tells you, he has helped me out! Finding it hard to type while bowing at his feet LOL. Seriously ARB has it down and gives great information!Life is not measured by the number of breaths you take, but by the moments that take your breath away.
Sept 2010 BPEL 5.25 x EG 4.25
Feb 2011 BPEL 6.5 x EG 4.65
Oct 2011 1yr posting BPEL 7 x EG 4.8 (now time to work on girth)
- 05-19-2011 #7
- Join Date
- Mar 2011
- Italy (south of Italy)
A quick question about clamping... what do you think about clamping with an elastic ribbon like those elastic stripes they use for working out the body??? If I cut a piece of the desired length and wrap it around my base it acts as a cockring... why do you advice to use a clamp cable device instead of a simple rubbery ribbon??? just curiousS (31 MAR '11):BPFSL 19,5 cm;BPEL 18,7 cm;MSEG 14,1 cm;BEG 14,5 cm;EMS WIDTH 4,7 cm;left curve
1 Feb. '12 : BPFSL 20,7; BPEL 19,7;MSEG 14;BG 14,5;MW 4,7;GLW 4,7;
G BPEL 20 cm;MG 14,5 cm;WIDTH 4,8 cm
- 05-19-2011 #8
Hey amiok go to Home Depo I got one for 1.85 and if you do't have wraps get a mouse pad it works well.Watch your thoughts, for they become words...Watch your words, for they become actions...Watch your actions, for they become habits...Watch your habits, for they become character...Watch your character, for it becomes your destiny.
- 05-19-2011 #9
- 05-19-2011 #10
JFP christ! Im certainly no pro or vet by any stretch of the imagination, but thanks! lol
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