hi i am a new member here but not to PE i have been doing it for at least the past 2 or 3 years not on a regular basis but have got great results with it. now that i am a member i am taking it more seriously. for the past 3 days i have been doing stretches and today i thought maybe i should measure and to my disbelief i have gained at least an 1/8' of an inch, is this possible?. my routine goes a little like this its not ideal but it seems to have worked for me so far. i go to the bathroom and urinate or at least pretend to (i still live at home with my mom so privacy is an issue) when im done i do 30 sec stretches out, side side, up, down slapping my penis against my leg or massaging in between sets to get the blood flowing. then i do 10-15 circle stretches each way. and ill try and do this 5 times a day. i wouldnt highly recommend you do this program, i only feel it necessary to go without a warm up because i have been doing it for a while and i feel i am conditioned enough. also i forgot to say i have been taking the supplements resveratrol, l-argenine,magnesium, zinc, and b12. i think especially the argenine has been helping
hope this helps, tell me what you think
Ty
bpel:8 1/4' (+1/8')
eg:unknown
hope this helps, tell me what you think
Ty
bpel:8 1/4' (+1/8')
eg:unknown
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