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I really want girth!!!

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  • #1

    I really want girth!!!

    Hey guys. I have been doing PE excercises for 10 months. I am still performing the beginner's routine and I have reached a plateau, so I was thinking to take my work-out to the next level. Although I have gained 0.5" in length (from 6.875" to 7.375" BPEL) which is really satisfying, I haven't gained anything in girth, which remains at 4.5".
    I would like to ask the experienced members if they could suggest a girth-based routine for the next months. I don't want to lose any gains in length of course while performing the new routine!
    I am really interested in Ulis and clamping.(By the way i don't want to by any devices so is it possible to make your own clamper?_

    So, any suggestions guys?
    BPEL: 6.875"+0.625"
    EG: 4.5"+0.315"

    30/8/10: 6.875x4.5"
    25/5/11: 7.375x4.5"
    1/4/12: 7.375x4.815"
    4/6/12: 7.5x4.815"

    Short Term Goal:7.5X5
    Long Term Goal:8x6
    Tags: None
  • #2
    10 months and you still doing beginners routine? I think you should focus on some more girth exercises like Uli's and V-jelqs for width. And it is important not to stop doing your length exercises in order to keep your length.
    PE'ing since Dec 2010
    Starting Length- 6,7 NBEL
    Starting Girth - 4.7/12 cm MSG
    Current Length - 7.1/18 cm NBEL 19.7 cm/7.7 BPEL
    Current Girth - 4.8/12.3 cm MSG

    Comment

    • #3
      Originally posted by Beef Supreme View Post
      I think you should focus on some more girth exercises like Uli's and V-jelqs for width. And it is important not to stop doing your length exercises in order to keep your length.
      I came up with the following routine:

      manual streches with kegels
      2 circle streches
      5 min jelqing
      7 min V-jelqs
      2 Ulis (30-60 sec)

      Do you think I should add more time or intensity for now?
      BPEL: 6.875"+0.625"
      EG: 4.5"+0.315"

      30/8/10: 6.875x4.5"
      25/5/11: 7.375x4.5"
      1/4/12: 7.375x4.815"
      4/6/12: 7.5x4.815"

      Short Term Goal:7.5X5
      Long Term Goal:8x6

      Comment

      • #4
        have you ever heard of anybody gaining more then 2 inches of girth?

        Comment

        • #5
          O bends are great for girth. I gained. 25" my 1st month using them.
          CURRENT: 6.75" x 5.5"
          GOAL: 7" x 6"

          Master7X6Plan

          If you believe it, you can achieve it......

          Comment

          • #6
            Originally posted by jonyoung View Post
            have you ever heard of anybody gaining more then 2 inches of girth?
            Big Girtha.I think he gained exactly 2 inches

            Comment

            • #7
              Originally posted by farfromaverage View Post
              O bends are great for girth. I gained. 25" my 1st month using them.

              Is there any link for O bends? I can't find them in the site.
              I was thinking of adding flaccid bends, Ulis and maybe horse squeezes or compressor.

              What do you think of this routine:

              streching
              5 min jelqing
              5 min V-jelqs
              4 flaccid bends
              2 Ulis (30 60 sec)
              1 horse squeeze or compressor
              BPEL: 6.875"+0.625"
              EG: 4.5"+0.315"

              30/8/10: 6.875x4.5"
              25/5/11: 7.375x4.5"
              1/4/12: 7.375x4.815"
              4/6/12: 7.5x4.815"

              Short Term Goal:7.5X5
              Long Term Goal:8x6

              Comment

              • #8
                Add more time to the jelqs (jelq at about 70-90% erect as well). They may be basic but they work.
                09
                bpel -6.25in
                girth 5.5 in

                Mar 31
                BPEL -7.5 in
                NBPEL - 6,8 in
                Girth)- 5.5
                Goal:
                NBPEL- 8In (9.5 the max)
                Girth- 6in max
                My Journal

                Comment

                • #9
                  I'm trying this to also get my girth up. https://www.pegym.com/forums/penis-e...-kingpole.html

                  Comment

                  • #10
                    Originally posted by ankser View Post
                    Is there any link for O bends? I can't find them in the site.
                    I was thinking of adding flaccid bends, Ulis and maybe horse squeezes or compressor.

                    What do you think of this routine:

                    streching
                    5 min jelqing
                    5 min V-jelqs
                    4 flaccid bends
                    2 Ulis (30 60 sec)
                    1 horse squeeze or compressor
                    Here's the o bend link: https://www.pegym.com/forums/penis-enlargement-forum/4489-trouble-gaining-girth-check-out-girth-guide.html
                    CURRENT: 6.75" x 5.5"
                    GOAL: 7" x 6"

                    Master7X6Plan

                    If you believe it, you can achieve it......

                    Comment

                    • #11
                      Have you thought of buying the BathMate? Incredible for girth gains.

                      Comment

                      • #12
                        Originally posted by Bam View Post
                        Have you thought of buying the BathMate? Incredible for girth gains.

                        I am not planning to buy any equipment Bam, I prefer manual excercises. Have you bought a BathMate?
                        BPEL: 6.875"+0.625"
                        EG: 4.5"+0.315"

                        30/8/10: 6.875x4.5"
                        25/5/11: 7.375x4.5"
                        1/4/12: 7.375x4.815"
                        4/6/12: 7.5x4.815"

                        Short Term Goal:7.5X5
                        Long Term Goal:8x6

                        Comment

                        • #13
                          I just read the technique for O bends and I decided to give it a try. Thanks for the feedback guys, you helped me very much. This is my routine:

                          streching
                          7 min jelqing
                          5 min V-jelqs
                          3 Ulis (30 sec)
                          4 flaccid bends
                          2 O bends
                          BPEL: 6.875"+0.625"
                          EG: 4.5"+0.315"

                          30/8/10: 6.875x4.5"
                          25/5/11: 7.375x4.5"
                          1/4/12: 7.375x4.815"
                          4/6/12: 7.5x4.815"

                          Short Term Goal:7.5X5
                          Long Term Goal:8x6

                          Comment

                          • #14
                            Add in a pump that's what I am trying, bathmates are mad expensive I'm using an air pump i got at a sex store nearby and I'm lovin it so far

                            Comment

                            • #15
                              Clamp and supra slammers!!!!!
                              Dec 10'-NBPEL 4.5" x 3.75"
                              5/30/11
                              NBPEL 5.5" x 4.3"
                              BPEL 6.1" x 4.3
                              6/30/11
                              NBPEL 5.6" x 4.3"
                              BPEL 6.25" x 4.3"


                              Comment

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