Stamina and size?

[peglegjimbob Junior Member Find all posts View Profile Close peglegjimbob]

I have been skimming through the forums, and I was wondering... are there any effective methods of improving your stamina before focusing on enlargement? A fault of mine has always been not lasting all that long, whether masturbating or during actual intercourse.

That's not to say I haven't tried lasting a while, but I find when I "hold it back" that my penis starts aching like mad, and not in a good way.

So... any tips?

[NP97 Retired ModeratorPEGym Hero Find all posts View Profile Close NP97]

Kegels and edging/ballooning.

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

What he said! NP97 is always right except when he's wrong but he's not wrong now so do as he says. Did you get that? ( he gave you the best advice so go take it)

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

what they said. Maybe try busting one out earlier in the day so you dont have such a build up later.

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Yes that is the short answer, for the long answer much of the stuff in the premature ejaculation forum would apply.