- 05-30-2011 #11
does the maca help with size increase as well or is it just for health?Starting Stats : December 2011: 4.5" BPEL 3.5"EG
February 19th 2011: 5.2" BPEl 3.5" EG
April 2011: 6" BPEL 4 EG
29 May 2011: 6"BPEL 4.5 EG
30 October 2011: 6.2 BPEL 4.5 EG
February 2012, 6.3 BPEL 4.5 EG
March 2013, 6.3 BPEL 4.5 EG (uni gets in the way of PE)
My dick is a VIP, Very Important Penis
- 05-30-2011 #12
- Join Date
- Dec 2010
Health and health only.
- 05-30-2011 #13
Just ordered this OPTI-MEN, it's fucking expensive at £21 for 60 day supply but I'm starting weight training again so I want to make sure I have enough of everything for that as well as PE.
Amount Per Serving Amt %DV Vitamin A 10K IU 200%* Vitamin C 300mg 500%* Vitamin D 300IU 75%* Vitamin E 200IU 665%* Vitamin K 75mcg 90%* Thiamin 75mg 5,000%* Riboflavin 75mg 4,410%* Niacin 75mg 375%* Vitamin B6 50mg 2,500%* Folic Acid 600mcg 150%* Vitamin B12 100mcg 1665%* Vitamin B12 300mcg 100%* Pantothenic Acid 75mg 750%* Calcium 200mg 20%* Iodine 150mcg 100%* Magnesium 100mg 25%* Zinc 30mg 200%* Selenium 200mcg 285%* Copper 2mg 100%* Manganese 5mg 250%* Chromium 120mcg 100%* Molybdenum 80mcg 110%*
† L-Arginine, L-Glutamine, L-Valine, L-Leucine, L-Isoleucine, L-Cystine, L-Lysine, L-Threonine Viri Blend
525mg † Saw Palmetto, Powdered (Berries), Damiana, Powdered (Leaf), Korean Ginseng, Powdered (Root), Pygeum Africanum, Powdered (Bark), Ginkgo Biloba, Powdered (Leaf), Raw Oyster Concentrate, Nettles, Powdered (Leaf), Pumpkin Seed.
Phyto Blend 240mg † Enzy 50mg † Papain, Bromelain, Alpha Amylase, Lipase. Alpha-Lipoic Acid 25mg † PABA (Para-Aminobenzoic Acid) 10mg † Choline (As Choline Bitartrate) 10mg † Inositol 10mg † Silica 5mg † Boron 2mg † Lycopene (As Lyc-O-Mato Natura Tomato Lycopene) 500mcg † Lutein 500mcg † Alpha Carotene 140mcg † Vanadium 100mcg † Cryptoxanthin 34mcg † Zeaxanthin 28mcg
† * % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. Ingredients:
Other ingredients: Stearic Acid, Magnesium Stearate, Silica, Croscarmellose Sodium (Disintegrant), Microcrystalline Cellulose, Pharmaceutical Glaze
Directions for Optimum Nutrition Opti-Men:
As a dietary supplement for men, consume 3 tablets daily with food.
Last edited by 1471988; 05-30-2011 at 11:29 AM.
- 05-30-2011 #14
- 05-31-2011 #15
jelqing was impossible).
However, if you're not interested in erection quality as much, look at L-Arginine and L-lysine. These are substances used by the body for ligament and collagen repair and you don't want to deprive your body of these resources.
Many here have also talked about testosterone. A good power-based weight lifting routine is one way to naturally boost T.
Whatever you take, if it's complex (ie synthesized) try to source products that have the greatest bio-availability to your digestive track. A poorly formulated substance is worthless as the body will simply not absorb it. You may have to spend more but this is not an area of health to skimp on IMO.- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
DATE- JAN FEB MAR APR MAY JUN JUL
BPFSL 5.5 5.8 OFF 5.8 6.0 OFF 6.0
BPEL- --- --- --- 6.1 6.3 --- 6.1
MSEG- 5.4 --- --- 5.4 --- --- ---
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