Question about stretches

[pelou Junior Member Find all posts View Profile Close pelou]

To tell you the truth (stretching) before jelching is it only to ensure you dont get hurt or does it help with gains... cause if it does not ill just jelq i wish i had more time but i dont... what are your thoughts im either going to get the same answer from everyone or 50 totally different answers soo what will it be ??

[loko13 Member Find all posts View Profile Close loko13]

when you exercise you stretch to prevent injuries but also to be more flexible, in this case, stretching will make it easy to do jelching!
The stretching its a Pre-workout!

[pelou Junior Member Find all posts View Profile Close pelou]

ow ok so if i have less time and cut it out its not going to stop gain what its going to do is make it less easy and possible injure me

[loko13 Member Find all posts View Profile Close loko13]

If you don't have much time to warm up, then do 1 minute or whatever time you got of GOOD STRETCHES, holding the stretch maybe about 20-30 sec in every direction

[braidz Senior Member Find all posts View Profile Close braidz]

I thought strecthing was to increase length!!!!!!!

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

stretching can be used to increase length. there are routines for length that use only stretching. If you are pressed for time you can do less stretching but you should stretch for a few minutes to help loosen up your penis. I would.

[braidz Senior Member Find all posts View Profile Close braidz]

stretching can be used to increase length. there are routines for length that use only stretching. If you are pressed for time you can do less stretching but you should stretch for a few minutes to help loosen up your penis. I would.

Has that helped you with gains at all?????

[bxitachi Senior Member Find all posts View Profile Close bxitachi]

stretchign can help with length gains, so if thats ur aim and ur pressed for time, pick one stretch, do as many reps as u can in each direction, and add jelqs to fill the flexible tissue with blood.
You can make gains with just stretching or just jelqing, but in my exp, just jelqing works for girth and overall hardness, but 0-very little length even at lower erection levels, while stretching gives me longer flaccid hang and erect gains, but lowers my EQ (erection quaility).

[farfromaverage Senior Member Find all posts View Profile Close farfromaverage]

I stretch lightly after PE. I've found that doing this increases my EQ, relaxes my penis, & minimizes turtling.

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

Braidz, I would say that the stretching has helped my gains for sure. I have actully put alot more focus on stretching as of late but I also believe that my limiting factor woul be my tunica so in my case it is needed, everything works differently for each individual. My goal is length since my girth is good but since I added more stretching I have had gains in leangth and girth. I f I had to choose between jelquing or stretching I would choose to stretch. Once again that is what is working for me and you may be different. I also pump so I think I could do without the jelque. I still do it though

[GTO Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close GTO]

Braidz, I would say that the stretching has helped my gains for sure. I have actully put alot more focus on stretching as of late but I also believe that my limiting factor woul be my tunica so in my case it is needed, everything works differently for each individual. My goal is length since my girth is good but since I added more stretching I have had gains in leangth and girth. I f I had to choose between jelquing or stretching I would choose to stretch. Once again that is what is working for me and you may be different. I also pump so I think I could do without the jelque. I still do it though

I'm pretty much of the same mindset. I still jelq but not as much as I did in the beginning. My low pressure pumping gives me the same effect so jelqing sometimes is overkill.