ok so I have noticed that when I have sex and masturbate I end up doing involuntary kegels which is resulting in my performance not lasting as loong as it could. I have seen a bit on here and I have looked up kegels and reverse kegels but I need your help guys!! im looking to know:
what is the best for curing involuntariy kegels?
and what programme would you recommend? reps and sets?
thanks guys!
what is the best for curing involuntariy kegels?
and what programme would you recommend? reps and sets?
thanks guys!
Comment