has anyone on here seen success doing PE every other day? i think its intuitive, just as you would do working a muscle at the gym. two days in a row would only see progress if you had a high stress day 1 and a follow up light intensity day two.
so, it would perpetuate as 1 on 1 off. thoughts?
of course, i would vary the exercises for length and girth on the days.
so, it would perpetuate as 1 on 1 off. thoughts?
of course, i would vary the exercises for length and girth on the days.
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