Post and tell or show and tell :)

[PAK Member Find all posts View Profile Close PAK]

Well just another thread but please post a routine that worked out for you all, much appreciated if you did

[Raider Senior Member Find all posts View Profile Close Raider]

Routines that worked out for me...JP's 90 day routine and the routine that I'm doing right now. Just take a look at my log in my signature cuz my routine has been changing for the past week or so. I'm trying to find out what feels best and I think I found it!

Remember that one of the biggest parts of PE is finding out what works well for YOUR penis and not what worked well for others. Everyone is different broseph.


Raider

[PAK Member Find all posts View Profile Close PAK]

Thanks RAIDER

[JFPowertop Senior MemberPEGym Hero Find all posts View Profile Close JFPowertop]

I started out with JP's got good results but think it was to much for my penis just starting out so I changed the routine a bit.

[Miamihurricane Senior Member Find all posts View Profile Close Miamihurricane]

7minute warm up
175 jelqs;used the jelq device)
oriental massage( 4 types of streches)
50 5second kegals
edging 10 minutes
7minute warmdown

[Samurai Senior Member Find all posts View Profile Close Samurai]

7minute warm up
175 jelqs;used the jelq device)
oriental massage( 4 types of streches)
50 5second kegals
edging 10 minutes
7minute warmdown

Miami, would you recommend the jelq device? Does it work better than your manual jelqing?

[Shortdog Senior Member Find all posts View Profile Close Shortdog]

I gained plenty from this one! I am pushing 6.5 NBPEL now but won't post my updated size until I reach 7"

5 minutes stretch (all directions)
25 minute Jelq (V-5mins, and 5-10 second strokes, varied grips, different directions, Squeezes, two hands, 75 percent EQ)
15v minutes combo ULI's, Supra Slammers, Erect bends, Tunica Tugs
6 days one off!! This routine is never the same given the different techniques and variable exercises (Mixing it up according to what feels good)

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

I gained plenty from this one! I am pushing 6.5 NBPEL now but won't post my updated size until I reach 7"

5 minutes stretch (all directions)
25 minute Jelq (V-5mins, and 5-10 second strokes, varied grips, different directions, Squeezes, two hands, 75 percent EQ)
15v minutes combo ULI's, Supra Slammers, Erect bends, Tunica Tugs
6 days one off!! This routine is never the same given the different techniques and variable exercises (Mixing it up according to what feels good)

Great gaines Shortdog, thats outsatnding.
My programs are in my "bigopimpimps progress log.

[Samurai Senior Member Find all posts View Profile Close Samurai]

I gained plenty from this one! I am pushing 6.5 NBPEL now but won't post my updated size until I reach 7"

5 minutes stretch (all directions)
25 minute Jelq (V-5mins, and 5-10 second strokes, varied grips, different directions, Squeezes, two hands, 75 percent EQ)
15v minutes combo ULI's, Supra Slammers, Erect bends, Tunica Tugs
6 days one off!! This routine is never the same given the different techniques and variable exercises (Mixing it up according to what feels good)

Shortdog, you gained at over 2" in length and almost 2" in girth. That is amazing, congrats.
So you recommend mixing it up? Kind of like keeping your dick guessing.Is there any of these exercises that you feel gave you the most gains? Also, I noticed you haven't put down edging. Do you edge at all?