bundled stretch

[pterodactyl Senior Member Find all posts View Profile Close pterodactyl]

Hey guys. I was wondering whether to rotate left or right if I want to target the left CC or if it is possible at all.

Thanks!

[DemOne Banned Find all posts View Profile Close DemOne]

Bundled stretches work the tunica and suspensory ligaments, not the cavernous bodies.

[pterodactyl Senior Member Find all posts View Profile Close pterodactyl]

Ok that's good info. I could be wrong here but it seems like my left side CC is being restricted by the tunica though. It could be mild peyronnies or something else entirely. I thought by targeting one side with a bundled stretch it would give the smooth muscle more room to expand.

[closed056 Senior Member Find all posts View Profile Close closed056]

Rotate both ways