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  • The absolute best way to add length

  1. Enhance Your Penis in the Shower



    1. Bathmate is the world's #1 selling pump! It's safer than air pumps and the most comfortable pump on the market! Plus, the Bathmate is so easy to use! Simply use it while you go about your normal bathing routine!

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Thread: The absolute best way to add length

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  1. 08-02-2011 #21
    VIPER
    VIPER is offline
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    May 2010
    Location
    stockton on tees, UK
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    861
    I am making length my priority for the time being before i introduce girth exercises but i do like to perform my jelqs whilst at a 70% erection level. I find that doing jelqs with anything lower is not as effective for me.
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    Starting stats : BPEL 6.25" NBPEL 5.6" EG 4.8"
    Current stats : BPEL 6.8" NBPEL 6.25" EG 5"
    Main Goal : BPEL 7.5" NBPEL 6.75" EG 5.5"
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  2. 12-06-2017 #22
    Looking for length
    Looking for length is offline
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    Jan 2017
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    5
    I started PE 4 years ago, May of 2018. When I first started my NBPEL was 5 and 3/8" × 5.5 inches of girth.
    In the beginning all I did was Pump. I worked up to three 20 minute sessions a day, 6 days a week. I did this for one year. At the end of that year, my NBPEL was 6.5" × 6.5 inches of girth.
    The 2nd year I incorporated stretching into the routine. Instead of Pumping 3 times a day. I did two 20 minute Pumping sessions and stretched for one 20 minute session each day. I alternated the position in which I stretched nightly. I would stretch downward one night, then the next night. I would stretch upward and so on and so fourth. Until I completed all of the stretches. I did this for 1 year as well. At the end of the second year my NBPEL was 6 and 3/8" long × 7" girth. The third year one 20 minute Pumping session, stretched for one 20 minute session, and worked up to 500 disciplined Jelqs a night.
    At the end of the third year my NBPEL was 7" long × 7" girth.
    So, at the end of the third year, May of 2016. I started a new workout. I did this workout for six month's. From May of 2016 to December 2017. It consisted of Pumping twice a week and 500 slow, concentrated Jelqs a day with a 40 to 60% erection, never exceeded 60%. I also started wearing an X-4 Labs Extender 2 hours a day. I gradually worked up to wearing the Extender 5 hours a day. I just measured yesterday 12-4-17. My NBPEL IS 7.5" × 6.5 inches of girth, from the base of the shaft to the head of the shaft. I am hoping by May of 2018 my NBPEL will be 8" × 6.5"of girth.
    I just started a new workout 12-4-17 as well. All I am going to do until May of 2018 is wear the Extender for 6 hour's a day, 500 Jelqs, and 30 minutes of manual stretching a day.
    Finally my penis is longer than the girth. I a tribute this to wearing the Extender and the Jelqs.
    I am new to the Gym and would like to hear someone's opinion on the latter. Anyone?
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  3. 01-10-2018 #23
    froog
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    Dec 2017
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    Looking for length....I am looking at doing a pumping only routine to start just due to limited time and the ability to use the Bathmate in the mornings while I shower. You gained over an inch in length and an inch in girth just by pumping alone in the first year??
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