Who has the 8x6

[kingpole]

Wait a minute! Does lots of warming up help gains?

HAHA j/k

Nice gains Pegasus and KIngPole. That's motivation right there. If you can make it happen so can I!

Longer the warm up faster the grow up.

[Total_Honesty]

I have seen the Top Performers - but that's a collection from various Forums, and I just wanted to hear from the horses mouth.
The 2 inch gainers I've read about in the Success Forums have all been younger guys, so I was curious if any of them were over 25.

@Total_Honesty - Can I ask your age and what kind of routine you do? Do you have a log on here?

No, I don't have a log on here.

I'm in my thirties and I do a bed fowfer for about 30 minutes (for a warmup, that is). Then, I do 500 jelqs for 3 - 4 sec. apiece. I then take a nice hot shower as a warmdown.

[Hanma]

No, I don't have a log on here.

I'm in my thirties and I do a bed fowfer for about 30 minutes (for a warmup, that is). Then, I do 500 jelqs for 3 - 4 sec. apiece. I then take a nice hot shower as a warmdown.

Do you live alone or have a lot of time on your hands?

[-8x7-]

Total_Honesty how many days do you do the 500 jelqs? I take it there wet jelqs? Great gains by the way.

[Total_Honesty]

Total_Honesty how many days do you do the 500 jelqs? I take it there wet jelqs? Great gains by the way.

I jelq for 2 days, then take 1 off. They are indeed wet jelqs and thanks for the compliments.

To Hanma: Yes, I live with others. My gf moved in with me a while back. She brought along a few people, but we live in a big house, so no big deal.

[carcajou]

Teach me your ways, master!

I mean it.

I definitely don't recommend this routine for a beginner...I am an exercise physiologist by trade and also a former national level bodybuilder, so I push myself to where I feel is the edge for "myself", I also feel my current routine works the best and makes the most sense from a scientific standpoint (said principle- specific adaptation to imposed demand). In the beginning i did a more traditional routine of jelqing and stretcher then I got into clamping BUT it's when I purchased the Bathmate is when the magic started to happen. My current and best routine is as follows:
1) 10 min bathmate with warm/hot water- during this time I do kegels while watching porn, before removing Bathmate I do 5 bathmate pulls
2) 5 minutes jelqing and 5 min clamped jelqing
3) 5 min bathmate with warm/hot water- during this time I do kegels while watching porn, before removing Bathmate I do 10 bathmate pulls
4) 10 minutes jelqing and 5 min clamped jelqing
5) 5 min bathmate with warm water- during this time I do kegels while watching porn
6) 5-20 minutes of clamped edging to porn

My theory is you increase your jelqing time as your expansion increases, the longer and more often you are full of blood the more your body accepts this state as normal. I do all of my jelqing/edging with a cock ring on and add the clamp for the clamped Jelqing. I try to do as many days as I can in a row until I feel I need a rest usually 2-3 on and 1-2 off!

Guys getting bigger is not the only reason to PE I used to cum anywhere from 5-20 minutes when my wife and I had sex, I have always been very unselfish and would always get her off before myself and still do BUT I find I am getting her off as much with my cock as i am with oral. Our sex now lasts 35-60 minutes each session as the PE makes you less sensitive(in a good way) and we have sex 5-6 days a week. Lastly my ejaculation volume and distance have drastically increased due to kegels and I have taken up eating alot of celery!

[bobberick]

Bobberick has gained 2 inches in length and .5 inches in girth in one year so far. https://www.pegym.com/forums/success...-one-year.html
You can also look at this thread: https://www.pegym.com/forums/success...erformers.html it shows people who have gained quite a bit and a short summary of what their routine was.

Thanks for noticing! Yeah, I assure you, my two inches is real. So is my .5" for girth, but that still leaves me a long ways away from the fabled 6". ...keeping at it!

[Hanma]

Hmm, I guess my 480 jelqs should be good enough Just a different approach needed I suppose.