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Thread: base girth
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About LinkBacks- 08-18-2011 #1Junior Member
- Join Date
- Aug 2011
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- 28
i have a little basebat effect going on and want to fix it before it gets worse. How do i increase girth around my base? i cant do bruisers...any other options?
- 08-18-2011 #2Senior Member
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- Jan 2011
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My base girth is significantly bigger at the base more than anything else. I think doing flaccid bends near the base and ULI's would help
- 08-18-2011 #3Member
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- Mar 2011
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- 52
ive found that half bundled stretches seemed to increase my base girth
- 08-18-2011 #4Junior Member
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- Aug 2011
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thanks guys im try those
- 08-18-2011 #5Member
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- Jul 2011
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- California
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Try reverse jelqing. I beards test the best for baseball bat syndrome.
- 08-18-2011 #6Junior Member
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- Jun 2011
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- 16
Yes try reverse jelqing starting at the very tip with a 100% E...it helped me significantly...hey PEer's, what are the abbreviations I need to know when I'm referring to size/erections? I need something more than "E," as stated above.
- 08-18-2011 #7Senior Member
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- Aug 2011
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- San Antonio, Texas
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erection? ^_^
My log of greatness
https://www.pegym.com/forums/progres...gress-log.html
- 08-18-2011 #8Senior Member
- Join Date
- Jun 2011
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- 145
Go here for more info on abbreviations: Measurement Abbreviations and Acronyms https://www.pegym.com/forums/images/icons/icon7.gif
Originally Posted by thedesire 
Doing the JP90
Stats
6/20/11 - BPEL: 5.5 x 5.25 - Flaccid: 2.5 x 3.5
8/24/11 - BPEL: 6.0 x 5.5 - Flaccid: 4.0 x 4.5
- 08-18-2011 #9Member
- Join Date
- Feb 2011
- Posts
- 47
I have the same problem. I'm aroud 5.1/2 MS girth and 5.1/8 at the base and near the glands. So I have like a missile shape.
maybe could mini jelqs at the base work?Start-----------------BPEL 7.2" x MSEG 5.1" BPFSL 7.28"
(3 month goal)-----BPEL 7.5" x MSEG 5.5" BPFSL 7.75"
current--- may/21-BPEL 7.7" x MSEG5.5" BPFSL 8.1"
(6 month goal)-----BPEL 8" x MSEG 5.8" BPFSL 8.7"
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