Thread: can't figure this out
- 08-19-2011 #1
- Join Date
- Jul 2011
Hey guys I've been doing PE for over a month and have done it previously but took a break. Currently my routine is 10 min warm up 15 minute hanging with 3 lbs another 10 min warm up 5 minutes of stretching 15 minutes of jelqing. I have never experienced penis "fatigue" or pain or felt anything that has told me that was to much. Should I increase my work outs or is it just because my penis is quite used to things (only been doing this for about 1 month now and I've always masturbated fairly rough) So i don't know if I should increase my work outs until I notice something then back down or continue on the path I am going and slowly adding more time each week.
- 08-20-2011 #2
1 month is nothing in PE and I think the hanging might be too advanced for you. Just keep at it and the gains will come. Don't overtrain bud!
RaiderIf you don't want to date me - that's fine, I get that, but you're wrong and I hate you.
It is that big, deal with it, I've got an Ed Helms.
- 08-20-2011 #3
- Join Date
- Jul 2010
IMO you should not even be thinking about doing any hanging until you have done 6 months of PE at the very least. Do JP90 or something similar to condition your unit first.Current (20/02/2012) - BPEL: 7.3" (+0.8") MEG: 4.6" (+0.3")
Short Term Goal - BPEL: 7.5" MEG: 4.75"
Long Term Goal - BPEL: 8.5" MEG: 5.75"
- By Orochi in forum Premature Ejaculation ForumReplies: 2Last Post: 04-22-2011, 04:36 PM
- By vankush in forum Relationship ForumReplies: 2Last Post: 01-18-2011, 06:14 AM
- By sun in forum Erectile Dysfunction ForumReplies: 20Last Post: 06-05-2010, 10:26 PM
- By SWEETYV22 in forum The GymReplies: 6Last Post: 10-08-2006, 12:00 PM