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I can't for the love of God find the name for an exercise that goes as follows:
"Hold the base with the left hand
And jelq slowly with the right
Switch every 5 strokes"
WTF is the name of this exercise? And how effective is it (and for length, girth, or both)?
"Hold the base with the left hand
And jelq slowly with the right
Switch every 5 strokes"
WTF is the name of this exercise? And how effective is it (and for length, girth, or both)?