bathmate hardcore stretches

[LivingLarge Member Find all posts View Profile Close LivingLarge]

Hey guys i was just wondering can bathmate hardcore stretches cause nerve damage or ligament damage???

[carcajou Member Find all posts View Profile Close carcajou]

Hey guys i was just wondering can bathmate hardcore stretches cause nerve damage or ligament damage???

Its a very advanced intense move, not something one should do without months of PE under their belt. That said, I do them at the end of each routine... The way I do them is grab the rubber base and pull as hard as possible and do 10-20 kegels like reps and 1 kegeled hold for as long as I can or until the BM loses suction whatever comes first!