if your penis does work in a similar way to your muscles, then your workout breaks down cells, and the break and foods that you eat after mainly contibute to the growth.
Does this mean our gains occur at largest during break periods?
and if so, what's best, short frequent breaks, eg...
1) 2 days on and 1 day off cycle
2) or a 5 day on 2 day off cycle with a weeks break after 6 weeks
Im swayed more toward number 2 but I don't know much, what do you guys think is best?
Does this mean our gains occur at largest during break periods?
and if so, what's best, short frequent breaks, eg...
1) 2 days on and 1 day off cycle
2) or a 5 day on 2 day off cycle with a weeks break after 6 weeks
Im swayed more toward number 2 but I don't know much, what do you guys think is best?
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