Planning PE breaks

[namsokiek Banned Find all posts View Profile Close namsokiek]

Experienced Members, what are your thoughts on skipping rest days if you know you won't be able to PE for an extended period, 1-2 weeks? I'd be working about 6-8 days without a break and then miss 2 weeks.

[Steve23 Retired ModeratorPEGym Hero Find all posts View Profile Close Steve23]

I don't think skipping rest days just because soon you wont be able to PE for 2 weeks will make any difference, also depends how long you've been PEing for. Missing 2 weeks will set you back a little if your new but it's not the end of the world, if you have fresh new gains then you may or may not lose them but if you do, they will come back much faster than they did before.