O.K. I started PE GYM with a 6.33" length and 5.4" Mid Shaft Girth and made some very good gains doing a workout schedule consisting of 1 intense day on and 3 days off.
After my workout my unit was a bit sore and for the next day also on rest day 1 still a bit sore, rest day 2 feeling much better day 3 feeling normal and morning wood almost or back to normal, that was my o.k. to start PE exercise the following day.
Starting stats 6.33" L X 5.4"MSEG X 6.050 Base Girth
In just 5 months of exercising went to BPEL 7.28" X 5.780" Mid Girth ( Doing a 1 day on 3 days off schedule) also missing a lot of days due to not having time, I also took almost a year off, came back and made more gains.
I have posted this before a few times in different threads
Now my present stats have been 7.3" X 5.950" MSEG 6.75 -6.8 Base girth which I actually lost some girth and made NO progress from over training i had been doing 5 days a week of Edging, Ulis, Horse squeezes, little bit of jelqs, for the last 7 - 8 months and my size dropped not much but down to 5.875" no matter what could not get back to 5.950"
OVER TRAINING !!!!!!
Just went back to my 1 day on 3 days off a week ago and already at 5.938" and climbing, threw some jelqs in the mix,which I have not done seriously in about a year also.
I am going to post my results in here once a week until I get that DAMN 6.0" MSEG !!!!
Just told the wife be expecting a bit more girth on the way
Like to see another .400" in length also for my goal of 7.7 X 6.0"
If doing intense workouts make sure you have been well conditioned at least 5 months
ans do it at your own risk.
Said it before and I will say it again more is not always better ( I am talking about over training !)
After my workout my unit was a bit sore and for the next day also on rest day 1 still a bit sore, rest day 2 feeling much better day 3 feeling normal and morning wood almost or back to normal, that was my o.k. to start PE exercise the following day.
Starting stats 6.33" L X 5.4"MSEG X 6.050 Base Girth
In just 5 months of exercising went to BPEL 7.28" X 5.780" Mid Girth ( Doing a 1 day on 3 days off schedule) also missing a lot of days due to not having time, I also took almost a year off, came back and made more gains.
I have posted this before a few times in different threads
Now my present stats have been 7.3" X 5.950" MSEG 6.75 -6.8 Base girth which I actually lost some girth and made NO progress from over training i had been doing 5 days a week of Edging, Ulis, Horse squeezes, little bit of jelqs, for the last 7 - 8 months and my size dropped not much but down to 5.875" no matter what could not get back to 5.950"
OVER TRAINING !!!!!!
Just went back to my 1 day on 3 days off a week ago and already at 5.938" and climbing, threw some jelqs in the mix,which I have not done seriously in about a year also.
I am going to post my results in here once a week until I get that DAMN 6.0" MSEG !!!!
Just told the wife be expecting a bit more girth on the way
Like to see another .400" in length also for my goal of 7.7 X 6.0"
If doing intense workouts make sure you have been well conditioned at least 5 months
ans do it at your own risk.
Said it before and I will say it again more is not always better ( I am talking about over training !)
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