For anyone who's doing PE or interested in doing PE, don't miss out on this great article by Saiyan22 that explains the science of why PE works in an easy to understand way.
According to this information, the root of all PE gains is time under tension.
The "cells" in your penis (we'll call this the tunica) are stretched either by stimulating blood flow (internal) or stretching (external), which each act as forms of tension that expand your penis both lengthwise and circumference-wise. Time is the second, and equally important, half of the equation, which is the factor that causes your tunica to stretch and enlarge. You need tension over longer periods of time because your body is naturally going to heal itself over time, and you want to manipulate it so your tunica adapts to the tension by enlarging permanently. This is the evolution of your body, and it's naturally occurring.
I'd personally argue that PE uses the same fundamental underlying principles as weight training. Weight training is also sometimes called resistance training, and this is exactly what the time under tension principle represents: the application of resistance on your tunica, induced by an internal or external force in the form of what we call PE exercises, plus the amount of time your body needs to adapt to the challenges that you put it through. We are very adaptable beings, which is how we've survived and thrived for thousands of years, and adaptation under pressure is the core essence of how certain things in our lives work, including PE.
Peace!
D.S.
According to this information, the root of all PE gains is time under tension.
The "cells" in your penis (we'll call this the tunica) are stretched either by stimulating blood flow (internal) or stretching (external), which each act as forms of tension that expand your penis both lengthwise and circumference-wise. Time is the second, and equally important, half of the equation, which is the factor that causes your tunica to stretch and enlarge. You need tension over longer periods of time because your body is naturally going to heal itself over time, and you want to manipulate it so your tunica adapts to the tension by enlarging permanently. This is the evolution of your body, and it's naturally occurring.
I'd personally argue that PE uses the same fundamental underlying principles as weight training. Weight training is also sometimes called resistance training, and this is exactly what the time under tension principle represents: the application of resistance on your tunica, induced by an internal or external force in the form of what we call PE exercises, plus the amount of time your body needs to adapt to the challenges that you put it through. We are very adaptable beings, which is how we've survived and thrived for thousands of years, and adaptation under pressure is the core essence of how certain things in our lives work, including PE.
Peace!
D.S.
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