I've been doing stretching a lot lately; 6 sets of 360 stretch with 20 reps between them, 60 jai stretches, 6 sets of 1-2m of bundled stretches, stretching down for 5-7 min, and also stretching outwards with a bit more force than the other stretches for 10m minumum... Aside from that I dont do jelqing anymore because i think its only gonna make my chords stronger and will be harder to work on length.. i need serious help, im positive and very confident ive been doing the workouts the right way, but i can never seem to gain at all -_-.. any advices?
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I got steel chords..
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What you need to do is tunica tugs... look it up because I believe that your ligaments are not the problem here. Good luck and I hope this works, but cut down on so many stretches and incorporate tunica tugs along with basic stretching.
07/25/2011
BPEL 8.5"
NPBEL 6.5"
EG 5.49"
Goal 09/27/2011
BPEL 8.5"
NBPEL 7"
EG 5.6
Current as of 09/27/2011
BPEL 8.66" 22cm
NBPEL 6.3" :(
EG 5.65 =)
New Goal 12/31/2011
BPEL 8.66"
NBPEL 7" let's try again
EG 5.75"
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