- 02-14-2012 #41
- Join Date
- Dec 2011
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Okay, cool. Glad we're on the same page rep-wise.
Do you keep a log here? I'm interested to see what scheme you will use in terms of increasing reps.
I plan on doing +2 reps per week, unless otherwise advised. (3 session per week MWF, so +2 reps every Monday). Additionally, I plan on alternating hands halfway through, such that in case my right or left uses a slightly different grip or angle, it'll [hopefully] even out.
Sounds like you've started already. I'm still a beginner until March.I am no longer an active member on the PEGym.
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- 02-14-2012 #42Do you keep a log here? I'm interested to see what scheme you will use in terms of increasing reps.
I'm also changing hands. I find it better for not getting tired, too. Usually every 5-10 reps I change hand.
Last edited by mazinstar76; 02-14-2012 at 12:52 PM.
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