- 10-21-2011 #11
MORE rest days. And edging.July 2016 - - - - - - - Oct 2016
bpel 5.75 - - - - - - - - - -6.0
meg 4.75 - - - - - - - - - -4.75
1st goal ---------------------------2nd goal
bpel 6.0 <------- Achieved -------- 6.25
- 10-21-2011 #12
- Join Date
- Dec 2009
Soreness from my own experience is always bad. Like going to the gym and feeling something is not right afterwards.
Like you have damaged a muscle... You know the feeling. But you should feel tired and worked out. Turtling is never good.
It should feel pumped enlarged. I feel it's not in that shape 30 min after workout when it retracts a bit, but
then grows a bit bigger. Anyway, there is a thin line between underworked, growth and overworked. You need to find the balance.
Its hard and might take a while. If you are serious about your gains you should really listen to your body and learn it
and know how it reacts. Taking PE serious is the first step for a big dick quest, schedule do follow ups through your
routine. If it would be easy to enlarge your dong every jerking of session would make your dick bigger. Well that is
not our anatomy design. PE is sometimes very hard to achieve if we do it in the wrong way, I believe all can
gain, i've heard a minority can not, but seems falsely. So, you need to find the balance that suits your penis.
Not to much work and to little otherwise it would just be a jerk of session without any PE results.
You have done enough "foreplay" on your PE journey, its time you put in the right action. Experiment for the
better and change your routine. I guess longer rest days for girth work, and shorter rest days for length work.
Also get in touch of the feeling after your workout. I feel when I do girth work that my dong feels numb, on length work
it feels more worked and tired.
Another aspect of PE is doing keagels. I find this very important for growth. Do them 4-5 days a week. Having
the ability to do keagels during exercise will help you grow, each keagel will send more blood and circulation
in your penis, each of these will also enlarge you during each jelq stroke. Without a strong pelvic muscle we
can not send enough blood into the penis, so the larger we get through PE the more blood is needed. Otherwise
we can't fill it up.
Last edited by amc; 10-21-2011 at 03:52 PM.BPEL...7.0 ...7.75....8
EG......4.9 . .5.50..,.6
START Nov 2009
- 10-21-2011 #13
Mine actually felt a little sore on the day after a normal PE session
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