Jelqing does help increase glans size. Squeezes will also help. Two handed squeezes are easy enough to do, and will force the maximum amount of blood into your glans. I don't know anything about the needling exercise (started to read about it and then decided it was too complicated for my tired mind!!).
This is a great exercise for girth and head gains. Your penis should be about 70% erect for this jelq.
Grab your penis base with the OK grip then do a hard kegel.
Follow this with a 4 second jelq and hold this for 10 seconds. Your glans will now be quite pumped. You can now release and repeat.
The jelq method that you focus on will depend upon your goal – for example if you are particularly concerned about penis girth (width) then doing Power Jelqs is a good option.
I would say to help increase glans size, jelq as normal but when you get to the top just under your glans, hold it there for a couple of seconds, keeping it engorged longer. Now, having said this, don't attempt until you're properly conditioned, may cause bruising and spots...
Starting:9-8-2011
BPEL: 8 in.
MEG: 6.25 in.
BPFL: 6.5 in.
FL: 5.5 in.
BPFLS: 9 in>(!!)
11-3-2011:
BPEL: 8.562 in. (8+9/16)
MEG: 6.375 in.
NBPEL: 7.75
I would say to help increase glans size, jelq as normal but when you get to the top just under your glans, hold it there for a couple of seconds, keeping it engorged longer. Now, having said this, don't attempt until you're properly conditioned, may cause bruising and spots...
True, but if you want that extra effect do a milking motion(not jelqing) 2-3 times while holding that grip under glans.
Should be 60-70% erect.
Yes, I read your post, never heard of needling before, hence the questions.
it's not really a form of a jelq, it's almost like a ULI squeeze, but under the glans, except instead of kegeling a bunch of blood into the penis you manually have to force it into the head while not releasing the squeeze near the glans... If you're conditioned you can give it a shot but a jelq and hold doesn't require as much conditioning so you can start with that for head size.
07/25/2011
BPEL 8.5"
NPBEL 6.5"
EG 5.49"
Goal 09/27/2011
BPEL 8.5"
NBPEL 7"
EG 5.6
Current as of 09/27/2011
BPEL 8.66" 22cm
NBPEL 6.3" :(
EG 5.65 =)
New Goal 12/31/2011
BPEL 8.66"
NBPEL 7" let's try again
EG 5.75"
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