"Exercise #1 (for girth)
The Squeeze [NOTE- this exercise is UNRELATED to kegels!] Do 50+ total reps, resting a bit every 10 reps or so (this is a hard exercise!)" taken from Big Al's post on an adv exercise program involving no jelqs.
Since that thread has seemed to died down, I was wondering if it's ok to kegel during the squeeze and if I should stop squeezing when I get too erect? To the latter, I bet squeezing a solid penis isn't good lol, so I'll probably wait for the erection to fade.
The Squeeze [NOTE- this exercise is UNRELATED to kegels!] Do 50+ total reps, resting a bit every 10 reps or so (this is a hard exercise!)" taken from Big Al's post on an adv exercise program involving no jelqs.
Since that thread has seemed to died down, I was wondering if it's ok to kegel during the squeeze and if I should stop squeezing when I get too erect? To the latter, I bet squeezing a solid penis isn't good lol, so I'll probably wait for the erection to fade.
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