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Thread: Want more girth? Try this.
- 11-06-2011 #21
Hey !
It looks like a great idea... I just have a question regarding the "rotations" :
How do you do it ? Do you mean : rotations like when you're accelerating with a motorbike ? You turn your wrist ? clockwise, then counter-clockwise (and that's 1 or 2 "cranks" ?)
Or do you mean rotating "around" using the other hand as the pivot point ? (like if you were playing with a joystick).
It's kinda confusing...Last edited by Jayj; 11-06-2011 at 01:21 PM.
04/11/11: BPEL 6.97'' / MEG 4.88''
04/11/12: BPEL 7.80'' / MEG 5.39''
04/11/13: BPEL 7.95'' / MEG 5.39''
04/11/14: BPEL 7.76'' / MEG 5.35''
Short term goal : 8(BPEL) x 5.5
Long term goal : 8(NBPEL) x 6
- 11-07-2011 #22
Up
04/11/11: BPEL 6.97'' / MEG 4.88''
04/11/12: BPEL 7.80'' / MEG 5.39''
04/11/13: BPEL 7.95'' / MEG 5.39''
04/11/14: BPEL 7.76'' / MEG 5.35''
Short term goal : 8(BPEL) x 5.5
Long term goal : 8(NBPEL) x 6
- 11-08-2011 #23
Really ? Nobody can help ?
I'd like to try it...
Did anybody understand this exercise ?04/11/11: BPEL 6.97'' / MEG 4.88''
04/11/12: BPEL 7.80'' / MEG 5.39''
04/11/13: BPEL 7.95'' / MEG 5.39''
04/11/14: BPEL 7.76'' / MEG 5.35''
Short term goal : 8(BPEL) x 5.5
Long term goal : 8(NBPEL) x 6
- 11-08-2011 #24
- 11-09-2011 #25
Great
Thanks for the reply ! I'll implement this exercise today
04/11/11: BPEL 6.97'' / MEG 4.88''
04/11/12: BPEL 7.80'' / MEG 5.39''
04/11/13: BPEL 7.95'' / MEG 5.39''
04/11/14: BPEL 7.76'' / MEG 5.35''
Short term goal : 8(BPEL) x 5.5
Long term goal : 8(NBPEL) x 6
- 12-04-2011 #26
- 12-24-2011 #27
- 12-24-2011 #28
Very Good
Be chill and Become A Cloud. Then every thing shall fall into place
initial 6 x 5
Current 6.2 x 6
Goal 7 x 8
- 12-24-2011 #29
- Join Date
- Dec 2011
- Posts
- 1,830
Nobody has the mental, nor physical stamina to jelq that long 7 days per week. "PE legends", er myths.
- 12-24-2011 #3004/11/11: BPEL 6.97'' / MEG 4.88''
04/11/12: BPEL 7.80'' / MEG 5.39''
04/11/13: BPEL 7.95'' / MEG 5.39''
04/11/14: BPEL 7.76'' / MEG 5.35''
Short term goal : 8(BPEL) x 5.5
Long term goal : 8(NBPEL) x 6
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