- 10-30-2011 #1
I've had better luck gaining girth than length. One of the things I've done to increase girth is a variation of the horse squeeze. Instead of allowing my distal hand (near the glans) slide to the hand at the base of my penis, I squeeze tightly with the base hand so no blood escapes back into my "inner penis." With the hand near the glans, I put downward pressure, making my penis fatten and turn dark red. At this point, I begin a small rotating movement ("cranking") with my base hand as the pivot point. I rotate both clockwise and counter-clockwise about 25-30 "cranks." To avoid the baseball bat effect, I sometimes put the OK grip with my base hand behind my testicles, gripping both base of the penis and scrotum tightly. (My balls are not being squeezed; they are on top of the OK grip.) I then repeat the compression squeeze and cranking motion. This is truly not for beginners.
- 10-30-2011 #2
- Join Date
- Jan 2008
- The Motherlode
Is that a real hard squeez. Oh, just enough to turn it red. Sounds good. i rep you 200 points.
For I will restore health unto thee and I will heal thee of thine wounds, saith the Lord Jeremiah 30:17
- 10-30-2011 #3
- 10-30-2011 #4
- Join Date
- Jul 2011
- Blog Entries
Agreed, video's help where words can't. I'm not comprehending the cranking motion.Start [5/17/16] 7.5 BPSFL • 7.25 BPEL • 5.125 USEG • 5.75 MSEG • 6.25 BSEG
Short term [8/17/16] 7.75 BPSFL • 7.5 BPEL • 5.25 USEG • 5.75 MSEG • 6.25 BSEG
- 10-31-2011 #5
Does 25-30 cranks count as one rep? and how many would you do? I'm working at getting some girth so I'd be willing to let you know how these go if I start doing them.
RaiderIf you don't want to date me - that's fine, I get that, but you're wrong and I hate you.
It is that big, deal with it, I've got an Ed Helms.
- 10-31-2011 #6
- 10-31-2011 #7
- 10-31-2011 #8
- 11-01-2011 #9
If this visual doesn't work, I'm asking other Gym members to contribute another image of how to do this squeeze.
Good luck and report back!
- 11-01-2011 #10
thats a great exercise.
before doing any girth work do an extra long warmup. otherwise you will rupture a vessel or worse. i like a 20-25 minute rice sock before i start. you'll get a much better workout with a long warmup too.The force is strong with you young Skywalker. Obi Wan has trained you well.
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