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how to improve lasting longer erections

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  • how to improve lasting longer erections

    Hello guys ! I am now very curious how to make my hard erections last longer . I stimulate myself and I am maintain around 30 sec. erection and then its going slowly down. What I should do to improve last longer erections ? and guys how long you mantain erection?

  • #2
    Do you watch porn?
    Begin 7/25/2011:
    NBPEL 7, BPEL 7.2, MEG 5.6, BEG 6

    Current 12/05/2014:
    FL 5.25, FG 5.2
    NBPEL 7.8, BPEL 8.1, UEG 5.75, MEG 6.25, BEG 6.7

    Long:
    UEG:MEG 6.5

    https://www.pegym.com/forums/progres...henewuser.html

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    • #3
      I stoped watch porn , around 3 days I am not watch it.

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      • #4
        Can anyone else answer this thread?
        PEGym member by day, dating coach by night.
        Current:
        6.0 NBPEL x 5.0 MEG
        Goal: 6.50 NBPEL x 5.25 MEG

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        • #5
          Jelqing, kegels, and no porn or excessive masturbation. Diet and drug/alcohol/tobacco free also makes a difference.
          July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
          bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
          meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875


          Long Term Goal. 6" nbpel and 5.25" girth.

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          • #6
            Did you not believe me when I said what makes a strong erection?
            My log of greatness
            https://www.pegym.com/forums/progres...gress-log.html

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            • #7
              Kegwels ,edging,

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              • #8
                I can not understand an erection that lasts just for 30 seconds and then goes away. I'm suffering from random uncontrollable boners that last for hours. I'm 19. How old are you? If emotional problems cause it, you would have strong multiple erections during REM sleep at night. If not, you'd better see a doc to check up if you have any physical diseases such as diabetes or cardiovascular disorders or any other problems such as the side-effect of the medicine you daily take.
                circumcised. upward curve

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                • #9
                  Originally posted by adam View Post
                  I can not understand an erection that lasts just for 30 seconds and then goes away. I'm suffering from random uncontrollable boners that last for hours. I'm 19. How old are you? If emotional problems cause it, you would have strong multiple erections during REM sleep at night. If not, you'd better see a doc to check up if you have any physical diseases such as diabetes or cardiovascular disorders or any other problems such as the side-effect of the medicine you daily take.
                  Enjoy them while you can buddy because when you are older they won't last for hours and they won't be as uncontrollable. At 19 you are apparently at your sexual peak, you are at the top of the sexual mountain. From now on it's downhill
                  Start : BPEL 6.4" x MEG 4.75"
                  Latest : BPEL 7.0" x MEG 5.00"

                  Short Term Goal : BPEL 7.5" x MEG 5.25"
                  Long Term Goal : BPEL 8" x MEG 6"

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                  • #10
                    Edging is good for better EQ and staying hard longer. I was surprised to find out that I got bigger and stronger erections after quitting/cutting back on porn.

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                    • #11
                      Keep a good overall health (exersise, eat healthy, sleep well) Edging and Kegels help a lot. I see you last 30 seconds erect then th erection fades away. I think that's normal if you stop sexual stimulation so I woudn't worry if I were you.
                      If you think my comments or posts are useful, consider giving me some rep ;)

                      Thanks

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                      • #12
                        Originally posted by Samurai View Post
                        Enjoy them while you can buddy because when you are older they won't last for hours and they won't be as uncontrollable. At 19 you are apparently at your sexual peak, you are at the top of the sexual mountain. From now on it's downhill
                        Yeah, I feel I am getting old. I am not what I was a year ago. I know I am already in a downhill course.
                        circumcised. upward curve

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