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Yesterday as I told before, I had sex with the same girl from last year. Last year I had problems with my EQ cause just had sex after a jelqing workout and I was really tired. Yesterday I had a strong breakfast with eggs,peanut butter and some other stuff that contains iron,zinc ...etc.I managed to drive her crazy,during foreplay my penis was like a iron stick and it was not flexible=)
First I used my tongue to make it safer and she came in almost 10 minues and then my fingers and finally the intercourse. I didnt resist more than 5 minutes since I didnt have sex in last 6 months but I really liked my performance and hardness,particularly my girth...it was looking like an eggplant
and her pussy was like a duck pond in frame of wetness,she was not same last year.But unfortunately we didnt have time for the second post
Finally I am eager to give one more chance for PE but first I need the help of experienced guys. My English is not so well,so that I couldnt clearly understand the explanations of different exercises also many sample videos are not functioning
I am 25 years old,I do not have any health problems,eating healthy(olive oil,omega 3 and multivitamin pills,salmon,onion,green tea,banana,peanut butter,eggs...etc) and hava a muscular body. I already jumped into from 188 cm to 190 cm this year,so this might be an advantage for me. On the other hand even with some simple exercises I gain muscle quite easily.My final goal is; 8" bpel and 5.6-5.75" eg.
My last routine was;
15 min warm up with hot towel
7.5 min regular stretching in all directions,with 30 sec holds
20 min of wet jelqing
7.5 minutes of mushroom head and kegel exercises.
What should I do from now on? Do you think this routine is okay? Should I just focus on length exercises now and after a cementing period go on with girth routines due to length first and girth later principles?Any advice will be highly appreciated. Thanks in advance
First I used my tongue to make it safer and she came in almost 10 minues and then my fingers and finally the intercourse. I didnt resist more than 5 minutes since I didnt have sex in last 6 months but I really liked my performance and hardness,particularly my girth...it was looking like an eggplant
and her pussy was like a duck pond in frame of wetness,she was not same last year.But unfortunately we didnt have time for the second postFinally I am eager to give one more chance for PE but first I need the help of experienced guys. My English is not so well,so that I couldnt clearly understand the explanations of different exercises also many sample videos are not functioning
I am 25 years old,I do not have any health problems,eating healthy(olive oil,omega 3 and multivitamin pills,salmon,onion,green tea,banana,peanut butter,eggs...etc) and hava a muscular body. I already jumped into from 188 cm to 190 cm this year,so this might be an advantage for me. On the other hand even with some simple exercises I gain muscle quite easily.My final goal is; 8" bpel and 5.6-5.75" eg.
My last routine was;
15 min warm up with hot towel
7.5 min regular stretching in all directions,with 30 sec holds
20 min of wet jelqing
7.5 minutes of mushroom head and kegel exercises.
What should I do from now on? Do you think this routine is okay? Should I just focus on length exercises now and after a cementing period go on with girth routines due to length first and girth later principles?Any advice will be highly appreciated. Thanks in advance
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