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Thread: really struggling here...
- 11-18-2011 #1
- Join Date
- Aug 2011
- Posts
- 79
After taking big al's advice for a while, I finished 2 months of JP90 and made a few modifications very slowly for months 3 and 4.
I am on my 4th month and have not appeared to gain anything apart from a tired dick.
My ruler says I have gained 1/8th inch in girth, but it most likely is a measuring error.
I REALLY appreciate any help and am going to keep going for 2-3 more months and if I don't see an improvement in length, I guess PE is not for me.
At the moment, I wish to gain ONLY length, and my routine is as follows...
10 minute warm-up with rice sock
10 minutes side to side stretches
20 second A-stretch
50 big circles
20 second A-stretch
5 minutes bundles stretches
30 second A-stretch
15 minutes of edging
6-10 minute warm-down
5 on 2 off basis
Length is my only goal for now.
- 11-18-2011 #2
Admin of the Month Dec 2014
PEGym Hero
- Join Date
- Dec 2009
- Location
- In your face
- Posts
- 32,789
- Blog Entries
- 8
Fourth months is still a babe in pe land. Personally I would give it more time and maybe throw in a few jelqs.
The world's still a toy if you just stay a boy!
- 11-18-2011 #3
- Join Date
- May 2011
- Posts
- 340
Are you signed up with Big Al or did he just tell you to JP90?
- 11-18-2011 #4
- Join Date
- Aug 2011
- Posts
- 79
- 11-18-2011 #5
- Join Date
- Aug 2011
- Posts
- 79
25/08/11- start
EL=5 13/16 inches EG=4.13/16 inches
STG
EL=6.0 EG=5.0
MTG
EL=6.3 EG=5.3
LTG
EL=7.0 EG=5.5
- 11-18-2011 #6
- Join Date
- Dec 2010
- Posts
- 295
you should get an extender
- 11-18-2011 #7
- Join Date
- Sep 2011
- Posts
- 4,589
Jelqing is really good for circulation. Circulation does many things; among them are warming the area, hopefully enabling more effective stretches, and transport cell building nutrients to repair and grow cells. I would recommend doing jelqs about 1/2 way through your routine.
If you find it enables more effective stretches afterwards, please let us know.
- 11-18-2011 #8
Unfortunately, I have to get going. But, I encourage you to read the article in my signature. I am almost exclusively performing jelqs. Good luck and keep at it.
- 11-19-2011 #9
- Join Date
- Nov 2011
- Location
- Missouri
- Posts
- 256
- 11-19-2011 #10
- Join Date
- Jan 2011
- Location
- Portland, OR
- Posts
- 3,983
Some kind of jelg routine should be incorporated into your routine. You do want more girth right?
Begin 7/25/2011:
NBPEL 7, BPEL 7.2, MEG 5.6, BEG 6
Current 12/05/2014:
FL 5.25, FG 5.2
NBPEL 7.8, BPEL 8.1, UEG 5.75, MEG 6.25, BEG 6.7
Long:
UEG:MEG 6.5
https://www.pegym.com/forums/progres...henewuser.html
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