Hey all, I've been busy with school the last month or so and have not been on this site or PEing very consistently unfortunately, but I have been thinking a lot about theory.
It seems too me that there are two main schools of thought as to why PE works:
Muscle Growth Theory:
The Muscle Growth Theory, as I call it, is the idea that the reason the penis gets larger from PE is that we are essentially working out the muscles of the penis during PE which causes muscle growth (similar to lifting weights kind of). The people that believe this tend to prefer a "less is more" routine and emphasize the importance of rest days so the muscle can repair and grow larger. Penile smooth muscle is not the same as skeletal muscle, but yet this theory seems very plausible and makes a lot of sense to me.
Tissue Stretching/Expansion Theory:
This theory says that during PE we are stretching the tissues (mainly the connective tissues) of the penis. The more we stretch the penis, specifically the tunica, the more the penis will grow. This theory tends to say that "more is more" and that we need to keep the tissue stretched as often as possible so that the tissue will eventually remain longer than it started (similar to how stretching tendons and ligaments often can lengthen them somewhat). With this theory rest days are not as important. This theory also makes a lot of sense to me.
So, after a long time of debating with myself as to which theory is correct I have come to what I believe might be the real answer: BOTH theories are correct. The penis is made up of several different tissue types, including connective tissue and muscle tissue. While I am not (yet) a medical professional, I believe that a combination of both theories may be best. Constant stretching in order to expand the connective tissue of the penis, infrequent jelqing/squeezes/other compression exercises with lots of rest days in order to maximize muscle mass gains.
I am just starting a new routine in which I while do an extensive jelq/squeeze high intensity exercise day on mondays and fridays, followed by a pure stretching routine (mostly tunica stretches) Tue-Wed and Fri-Sun. I believe this will target all areas of penis expansion if I stick to the routine. I will let you guys know if this works out for me. Let me know what you all think. Thanks!!
It seems too me that there are two main schools of thought as to why PE works:
Muscle Growth Theory:
The Muscle Growth Theory, as I call it, is the idea that the reason the penis gets larger from PE is that we are essentially working out the muscles of the penis during PE which causes muscle growth (similar to lifting weights kind of). The people that believe this tend to prefer a "less is more" routine and emphasize the importance of rest days so the muscle can repair and grow larger. Penile smooth muscle is not the same as skeletal muscle, but yet this theory seems very plausible and makes a lot of sense to me.
Tissue Stretching/Expansion Theory:
This theory says that during PE we are stretching the tissues (mainly the connective tissues) of the penis. The more we stretch the penis, specifically the tunica, the more the penis will grow. This theory tends to say that "more is more" and that we need to keep the tissue stretched as often as possible so that the tissue will eventually remain longer than it started (similar to how stretching tendons and ligaments often can lengthen them somewhat). With this theory rest days are not as important. This theory also makes a lot of sense to me.
So, after a long time of debating with myself as to which theory is correct I have come to what I believe might be the real answer: BOTH theories are correct. The penis is made up of several different tissue types, including connective tissue and muscle tissue. While I am not (yet) a medical professional, I believe that a combination of both theories may be best. Constant stretching in order to expand the connective tissue of the penis, infrequent jelqing/squeezes/other compression exercises with lots of rest days in order to maximize muscle mass gains.
I am just starting a new routine in which I while do an extensive jelq/squeeze high intensity exercise day on mondays and fridays, followed by a pure stretching routine (mostly tunica stretches) Tue-Wed and Fri-Sun. I believe this will target all areas of penis expansion if I stick to the routine. I will let you guys know if this works out for me. Let me know what you all think. Thanks!!
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