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NO PMO and GIRTH

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  • NO PMO and GIRTH

    So far, i've gone 22 day's without PMO.
    I'm attempting a reboot, meaning no porn, masturbating, or orgasming for 90 days, to reprogram my dopamine levels and gain higher erection quality and libido.
    However, once every 2-3 days during the process, i'll take a shower, warm my penis up, masturbate just to the point where my penis is 70-80% erect, and do a variety of dry jelqs, squeezes, uli's, and horsies, followed by around 5 minutes of warmdown in the hot shower.
    Basically a medium-light girth workout, with longer, generally around 2-3 day breaks, to give my penis time to heal from the girth workouts and reboot more properly. I try not to edge, and only remain as hard as i need to be to do the exercises. I try to avoid fantasizing, and usually only do the workouts when i have morning wood to work with. I also kegel semi regularly.

    I've always been a tough girth gainer, and in the ~(3-4) months since i've started PE, have only gained about .2inch in girth.
    (even though i've gained around .5 inch in length) However, I've noticed that without masturbating or using porn, my penis is becoming much veinier and fuller at a faster rate. I feel as if I see new veins every week. My penis feels much fuller at all times, my flaccid hang is plumper, and the veins. holy shit. are getting scary. Even when i'm flaccid, the veins are highly prominent....there's like 5 creeping up vertically along my shaft and 3 more formed in the past couple weeks that go across in a grid pattern. it's very intimidating and sexy. i like it. Also, it feels like i'm constantly at a 30% erection level at all times. and its getting easier to get random erections.

    It hasn't exactly translated to the measuring tape yet, but I feel like my penis is growing so much faster without masturbation, orgasm, or porn. I'm sure i'll start seeing noticeable girth gains soon at this rate.

    To anyone having trouble gaining in girth try:
    -Not masturbating, orgasming, porn watching, or fantasizing for an extended period of time
    -kegeling throughout the day (in moderation)
    -medium-intensity girth workouts, once every 2-3 days, with 5-10 minute warmup and warmdown.



  • #2
    Masturbation and Penis Size Gains
    After reading this, i'm convinced.
    this is the fastest way to grow your penis.

    Comment


    • #3
      If you're a follower of Your Brain On Porn | Evolution has not prepared your brain for today's Internet porn. , then I advise when you work up to that erection level, don't think of any sex-related thoughts, pornstars or etc... Just on your own feelings.
      Re-Start 2 mos GOAL
      NBP 16.9 17.4 19.5
      BP 18.5 19.4 21
      EG 14.6 14.7

      Comment


      • #4
        Good to hear this is working for you. If its working then stick with it. I think we all need a reboot every once in awhile to make sure our EQ is top notch for our next PE sessions. Every time i make major gains my EQ is always real shitty for awhile after, it is a sign that a reboot may be in order to adapt to the new size gain. Before the reboot how was your EQ then compared with now?

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        • #5
          not cumming for 90 days will not help anything, its actually not healthy.
          Going an inch and 1/2 deeper than before

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          • #6
            Your body refreshes semen deposits through wet dreams when needed...
            Re-Start 2 mos GOAL
            NBP 16.9 17.4 19.5
            BP 18.5 19.4 21
            EG 14.6 14.7

            Comment


            • #7
              Still isnt good to go 90 days with out blowing a load, why push it untill your body has to make a reaction for you. It is not good, nothing positive will result from not blowing a load for that long, many drink nothing but soda but your body still needs water. Just because it doesnt kill you is not proof that it is good for you.
              Going an inch and 1/2 deeper than before

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              • #8
                Originally posted by fafaedras View Post
                Your body refreshes semen deposits through wet dreams when needed...
                Not veryone has wet dreams, I am 4 and never had one, not ever.
                Going an inch and 1/2 deeper than before

                Comment


                • #9
                  I have never had one in my life either
                  My progress log

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                  • #10
                    of course if you masturbate frequently, your body won't need them. Check around the site, it explains how there are NO health problems related to not masturbating.
                    Re-Start 2 mos GOAL
                    NBP 16.9 17.4 19.5
                    BP 18.5 19.4 21
                    EG 14.6 14.7

                    Comment


                    • #11
                      Originally posted by BigO View Post
                      not cumming for 90 days will not help anything, its actually not healthy.
                      Agreed.
                      How did I get here?

                      Well I was looking for Pygmy.com (I gotta thing for small people, so what), and ended up here.
                      And I've been here ever since.

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                      • #12
                        Originally posted by BigO View Post
                        Not veryone has wet dreams, I am 4 and never had one, not ever.
                        You are wise for your years BigO, a true PE prodigy.
                        Initial(9-1-11): BPEL: 7.25", BPSFL: 7.75", EG: 4.75", BEG: 5.25", BPFL: ~5.0", FG: ~4.0"
                        Current(7-1-16): BPEL: 8.375", BPSFL: 8.75", EG: 5.375", BEG: 5.875", BPFL: ~6.625", FG: ~4.75"

                        Realistic Goal: BPEL: 8.5", EG: 5.5"
                        Idealistic Goal: BPEL: 9.0", EG: 6.0", BPFL: 7.0", FL: 5.0"

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                        • #13
                          I heard people see gains in girth and/or length from edging alone
                          "Know the rules well, so that you may properly break them" - The Dalai Lama
                          Do not criticize the seed for not yet being a tree.
                          Character is destiny - Sigmund Freud
                          As long as I have breath in my lungs, I will make this happen

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                          • #14
                            I dont see how abstaining could hurt you at all.
                            i've noticed much better eq, along with more frequent erections due to this

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                            • #15
                              oops, I meant 45, or I have a massive dong for a 4 year old
                              Going an inch and 1/2 deeper than before

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