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Thread: Does caffeine affect ur gains?
- 12-21-2011 #1
- Join Date
- Nov 2011
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- 4
I drink alot of caffeine. I wak up early and work tens. So it's sorta the nectar or life some mornings. But will it affect pe gains or my sexual health at all?
- 12-21-2011 #2
- Join Date
- Dec 2010
- Posts
- 7,184
It depends on how much caffeine you're taking in. Healthy amounts, it wont affect PE or sexual health that much. If you're taking in excess amounts, it will start having negative effects on your EQ, as well as the rest of your body as it's a vasoconstrictor, so your blood flow will be hindered a little. ~200mg/day is what's widely accepted to be to be the healthy limit of caffeine per day. 300mg/day or more is usually what will start giving you negative effects EQ wise.
One thing is for sure, caffeine will not slow or hinder PE gains at all, excluding EQ gains of course.
- 12-21-2011 #3
Each cup of coffee has about 50-80mg of caffeine, so you're looking at 4-6 cups before it gets excessive.
"Know the rules well, so that you may properly break them" - The Dalai Lama
Do not criticize the seed for not yet being a tree.
Character is destiny - Sigmund Freud
As long as I have breath in my lungs, I will make this happen
- 12-21-2011 #4
Damn Dem&Toad you guys are fountains of information all sorts of related and other shit, sorry for taken thread off topic.
Good Luck with your gains,
CMPMeasurements as of 22/9/12
183mm BPEL
120mm MSEG
135mm BEG
188mm BPFSL
- 12-21-2011 #5
- Join Date
- Dec 2010
- Posts
- 7,184
- 12-21-2011 #6
- Join Date
- Nov 2011
- Posts
- 4
So i assume three or more monster/xyience's a day is probably not good?
Haha
I really need to cut back...
- 12-21-2011 #7
- Join Date
- Nov 2011
- Posts
- 15
yes bro dont do it the worst while tryin to gain
WORK HARD TO GET WHAT U WANT,ANYTHING IS POSSIBLE!
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