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Thread: Enforced brake.
- 12-23-2011 #1
- Join Date
- Jul 2011
- Posts
- 10
Hi everyone.
I am doing my routine since June. I enjoy my results despite the fact that there are only girth gains.
I have to make a brake to 2th January and I am wondering is it good to do so long brakes? And what about to buy an extender for this time?
It is obviously that after this period I going to continue my routine.
Thanks in advance for advices.
- 12-23-2011 #2
1-2 week break is fine. If you can wear an extender for hours, why not throw in some stretches and jelqs during a shower?
- 12-23-2011 #3
I thought we were going to talk about getting some Brake's done. OP, brakes and breaks are two different things coach.
- 12-23-2011 #4
- Join Date
- Jul 2011
- Posts
- 10
My mistake.
I meant "break".
- 12-23-2011 #5
- Join Date
- Jul 2011
- Posts
- 10
I have never thought about it in the abstract but I think it might be not efficient.
I have 2-3 hours for me weekly but I am sure I would wear an extender for 5 hours. Normally my routine looks like this:
10-12 min. - Warming up with rice sock.
10 min. - Stretching (A- stretch, rotating, internal stretch).
20-30 min. - Jelqing.
10 min. - Warming down also with rice sock.
- 12-23-2011 #6
- Join Date
- Nov 2009
- Location
- Florida
- Posts
- 3,336
Yeah I saw the thread "enforced brake" geezus this dude is hardcore...
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