Advanced Strategies For Bigger Erections*****

[MedicineMan Member Find all posts View Profile Close MedicineMan]

Before reading this you should try out Kingpoles Five Gs First so that you have some expertise in what im about to show you.




These are personal things ive tried since this month that worked for me an I wanted to share with the Community
Im always trying to come up with new inovative ways to make mine and your penis better.


Highly Recomend
NO3 by celullcor - ***** it has L-arginine , L- Citruline. along with the antioxidant Pycngenol that amplify the effects of the first 2
Cayyene pepper- great for blood circulation , heart health and digestion.
ZMA- good night sleep, increases. testosterone , increase sex drive



Topical Cremes- Best used after PE and be for bed . works better with anti ageing Night cremes or coco butter night creme as they are thicker and stay on longer .

Nivea good bye cellulite -serum- ultra concentrated has L cartinine
Arnica Cream - speeds healing, Arnica cream is great for cuts , bruises and burns.
Vitamin E - Speeds Healing.

with any of the above Supplments large amounts of water must be consumed to avoid health complications such as Dehydration
Also avoid taking more than suggested on label for cayyenne pepper as its salicytes can cause the the to thin.

My whole ideas was to improve erectile health from the inside and out.
this morning I realized the creams have made my penis more strechy, moist, elastisity is higher, more pliable.

Thanks PEGym

[MedicineMan Member Find all posts View Profile Close MedicineMan]

Warning cayenne pepper can Thin the Blood

sorry for the grammer error

[malehanger Banned Find all posts View Profile Close malehanger]

So, where's the "advanced" part?

[MedicineMan Member Find all posts View Profile Close MedicineMan]

I threw advanced in there cause I know not alot of beginner PEer s use Topicals while on oral supplement so if you have dont PE for awhile t.hen you are Advanced

[DemOne Banned Find all posts View Profile Close DemOne]

I threw advanced in there cause I know not alot of beginner PEer s use Topicals while on oral supplement so if you have dont PE for awhile t.hen you are Advanced

Huh?

[second lensman Senior Member Find all posts View Profile Close second lensman]

Good God man stay away from this stuff. There are no magic bullets other than nutrition, exercise, and attitude.

[MedicineMan Member Find all posts View Profile Close MedicineMan]

But of coarse . supplements are just additional aids in fitness , Heart health and penile health. this is added to your current healthy lifstyle never replace. just like Hipporcrates said food is the best Medicine.

[syphon80 Senior Member Find all posts View Profile Close syphon80]

Good God man stay away from this stuff. There are no magic bullets other than nutrition, exercise, and attitude.

Which supp are you disagreeing with ?

Good stuff man, but you didnt exactly list strategies. Maybe suggest the timing for these supps, how long pre PE or post PE ? and wether to cycle them on and off so you dont build a tolerance esp. the NO3.

[MedicineMan Member Find all posts View Profile Close MedicineMan]

TRUE
with any supps that use I usually take each one. no more than twice a week. your absolutly Right due to the tolarance.
you can switch it by taking one 30 mins prior to ur PE session or even before bed.

The Topicals the two best times to apply them are right after PE session and right befor bed.

[malehanger Banned Find all posts View Profile Close malehanger]

Good God man stay away from this stuff. There are no magic bullets other than nutrition, exercise, and attitude.

I did not see anything dangerous suggested. Other than the arginine which can be a bad idea if you are already on heart related medications. It thins the blood if I recall it right. Of course, if you use heart medications or have a family history of heart conditions, consult a doctor before changing any supplement routines or adding them.

[MedicineMan Member Find all posts View Profile Close MedicineMan]

Thanks for mentioning that Male hanger. I need to begin mentioning all the pros and cons with all the suggested things in my post so people are more informed on whats being said here.