Will this bring decent girth gains?

**PumpSon!** · 01-07-2012

If i do this workout every other day

20-30 jelqs (helps me get better expansion in the Bathmate)

Bathmate pumping 20-30 mins

Then with the expansion i get from the pump do 3 x 30 second ulis

Im starting on only 3 x 30 as i was overdoing ulis last time abd EQ dropped. I will incresse if i get pisitive PIs..

Ill also be edginh 2-3 tomes a week

**amiok** · 01-07-2012

I have never pumped, so I am not sure. How conditioned are you? Also, if ulis dropped eq before why are you jumping into pumping plus ulis?

**Zman007** · 01-07-2012

How conditioned are you? If you are not, this will only increase your risk of injury. We need more information.

**BigO** · 01-07-2012

Give it a try, it is a girth targeted workout, If you experience a drop in EQ then I would drop the ulis. I think that you would see some good gains with jelquing and pumping by them selves.

**PumpSon!** · 01-07-2012

Thanks for the quick reply fellas.

Im quite conditioned. Done PE for a good 3/4 months before and done ulis from the start without any problems (wasnt on any forums abd thus unaware)