question about kegel

[Strokegame Junior Member Find all posts View Profile Close Strokegame]

is a kegel when your peeing and you make your piss come out really fast or is it when you try to stop your pee and your butt kinda closes up thanks for help in advance

[Closed039 Senior Member Find all posts View Profile Close Closed039]

hey man whats up a kegel is when you stop the flow of piss from coming out of your dick but also there is the reverse kegel which i think has more to do with forcing the flow of piss im not sure but they are two different types of exercises i would advocate the use of the search function to figure out whats what good luck finding it

[Steve23 Retired ModeratorPEGym Hero Find all posts View Profile Close Steve23]

Stop the pee is a kegel, force the pee out faster is a reverse kegel.

[Strokegame Junior Member Find all posts View Profile Close Strokegame]

ok thanks so which one should i focus on for the exercises

[Steve23 Retired ModeratorPEGym Hero Find all posts View Profile Close Steve23]

You can do them 50/50