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Thread: Supra Slammers?

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  1. 01-21-2012 #1
    lego123
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    Is it okay to start doing these after 3 months? Starting out out only doing about 5-10 per PE session
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  2. 01-21-2012 #2
    pterodactyl
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    Maybe like 2 per session. Maybe even none. Doesnt get more intense than a Supra Slammer.
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    Currently on the Phallosan Forte
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  3. 01-21-2012 #3
    lego123
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    Alright thanks I was just wondering. They do sound pretty intense though, i just haven't made any noticeable gains lol
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  4. 01-21-2012 #4
    lego123
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    If I do attempt them would it be smart to do a few stretches and jelqs before hand? then bundled stretches after?
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  5. 01-21-2012 #5
    pterodactyl
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    Just make sure you warm up for a long time first. Leave the bundled stretches alone as your unit will have had PLENTY of exercise. But yea some light jelqs and tretches after the warmup wouldnt hurt.
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  6. 01-21-2012 #6
    lego123
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    Will I see gains even though my BPFSL if smaller than my BPEL? That's the only reason I was doing bundled stretches
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  7. 01-21-2012 #7
    Toadstool
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    I'd recommend you don't.

    Start off by doing 3 months of something less intense, like squeezes.

    Supra Slammers are for people who have a LOT of conditioning. Much more than 3 months.
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    "Know the rules well, so that you may properly break them" - The Dalai Lama
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  8. 01-21-2012 #8
    lego123
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    ULI's? I just want to do something that will help me gain lol. Apparently it's really hard to gain when your BPFSL is smaller than your BPEL
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  9. 01-21-2012 #9
    lego123
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    Do you think you could give me advice on a routine?
    Maybe warm up, downward flaccid jelqs, low erection jelqs, ULI's, bundled stretches, warm down?
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  10. 01-23-2012 #10
    Toadstool
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    I used to do bundled stretches, but I've been told (by BigAl) that they are very risky.
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    "Know the rules well, so that you may properly break them" - The Dalai Lama
    Do not criticize the seed for not yet being a tree.
    Character is destiny - Sigmund Freud
    As long as I have breath in my lungs, I will make this happen
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