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What are the best stretches for ligaments? Mandingo? A-stretch? Knuckle sandwich?
What are all the ligament stretches?
What are all the ligament stretches?
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Started MAY 2011 BPEL 5 and a 1/2 inches. EG 5 and a 1/2 inches.
Now MAY 2012 BPEL 6 and a 1/2 inches. EG 5 and a 1/2 inches.
I have cured myself of prem ejac, now I am working on a bigger shlong. -
You need to be conditioned to do those stretches, normal stretching to the floor works on the ligs, after 3 months of a solid routine a-stretch is pretty good too.
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