Lately I have been coming across a LOT of posts about guys having injuries while doing PE.
For the love of god, listen to all the warnings here. PE is a marathon not a sprint. Getting impatient and trying to do too much too fast is the reason so many of you are nursing an injury and I'm sure you now realize that it's no fun.
SLOW DOWN. Take it easy. Don't rush it. Steady she (he) goes. You'll get where you want to go, but give it time. Believe it or not, I don't like to read posts about a guy being injured. And I'm sure no one else does either.
For the love of god, listen to all the warnings here. PE is a marathon not a sprint. Getting impatient and trying to do too much too fast is the reason so many of you are nursing an injury and I'm sure you now realize that it's no fun.
SLOW DOWN. Take it easy. Don't rush it. Steady she (he) goes. You'll get where you want to go, but give it time. Believe it or not, I don't like to read posts about a guy being injured. And I'm sure no one else does either.
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