Thread: Looking to gain girth.
- 03-03-2012 #1
Like the title says. PE members, from what girth exercises did you see the most results?10-25-11
BPEL: 7 x 5.25
NBPEL: 5" fat pad
BPEL: 7.25" EG: 5.5"
BPEL: 7.5" EG: 6"
- 03-03-2012 #2
V-jelqs may be helping me at the base of my CS. I do them seated and dig deep into the fat pad. But I'm doing other stuff too, so I have no way of knowing 100% what is 'targeting' what. As far as MEG, that's what I'm working on currently.
- 03-03-2012 #3
- 03-03-2012 #4
Regular jelqing, basic 5-way stretching, kegels and big circle stretching. Some have said that basic stretching can help with base girth. I can't say either way, since I'm doing all of it at once. I think that's the problem with attributing gains to one exercise or another. Unless you have been doing the same thing for an extended period of time with no gains, then you change one thing and see results...then I guess you can argue that a specific cause has been identified. Like in science classes when you have to first establish a control group.
As of last week I also started doing these: https://www.pegym.com/forums/penis-e...-squeezes.html
Are you conditioned yet? If not, please finish a basic beginner routine before doing girth work. I'm not kidding when I say that my penis has been tired from my normal jelqing + just 5 reps of the squeeze. No joke. They are intense for me, with only 3 months under my belt (heh...under my belt).
- 03-03-2012 #5
- Join Date
- Feb 2011
- La Habra CA
try supra slammers n horse squeezes (with caution)Current:
- 03-03-2012 #6
- 03-03-2012 #7
Alright, I gotcha. So you've got to get back into it a bit before you're ready to go full force.
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