Shock & trick penis to growth?

**amc** · 03-09-2012

Been doing PE for a while now, about 2 1/2 years. It seams it not growing anymore.I when down to a less intense but everyday routine(20min jelq) a while ago, but guess that one was not
intense enough... So now I've gone back to my previous workouts like 40-60 every day but one day off.
Now, I read hear about shocking the unit. I've been doing regular jelqs everyday,
and do stretches whenever I can. I target mostly girth, I want to shock the unit,
or trick it would be a better word, so how can I do this, any good exercise for it?
Any help would be appreciated! Thanks! amc

**Dance Sucka** · 03-09-2012

Change your workouts every 6-8 weeks dude. It's a general principle in working out. For PE, since it involves plastic deformation, you must increase either the tension or the time of your workouts (or both!)

-Dance

**TheSnitch** · 03-09-2012

Originally Posted by Dance Sucka

Change your workouts every 6-8 weeks dude. It's a general principle in working out. For PE, since it involves plastic deformation, you must increase either the tension or the time of your workouts (or both!)

-Dance

Absolutely true.

**SilurianSoldier** · 03-09-2012

Originally Posted by Dance Sucka

Change your workouts every 6-8 weeks dude. It's a general principle in working out. For PE, since it involves plastic deformation, you must increase either the tension or the time of your workouts (or both!)

-Dance

Right on the money!

**GymBoi4eva** · 03-10-2012

I like to swap around jelqs and stretches from time to time, all part of Penis Confusion that I like to follow. That and adding time work really well.