Permanent Swelling

**train it like rocky** · 03-13-2012

in fact - I called it a soft lump but during a decent clamp (when im at 110% capacity) the lump is firm - not hard but not soft), any ideas?

**train it like rocky** · 03-13-2012

Originally Posted by SilurianSoldier

No, hanging... but I did a little of everything when I was in the manual phases of my PE experience.

Soldier - how much time do you spend hanging? Iv recently decided to have another go with my bib - had to quit end of last year because life got too busy but now i want to start again but not sure i can face 3 hours a day...

**train it like rocky** · 03-13-2012

Originally Posted by risktaker

hmmm...wondering if its the shape of the clamp that caused it.when i clamp i notice there is just one section where the base kinda bulges out weird.(still trying to figure out a good position/wrap tecnique)

cut the fingers out of kitchen gloves and roll them into hard wearing rings - best wrap technique imo