... when doing a manual routine containing stretching and jelqing?
So many times I read that people PE 5 days a week or even more... With normal bodybuilding common knowledge is that muscles grow during off days - can this also be said for PE? During the week when I have more privacy than during weekends, I would love to PE just everyday but I start to think that days off in between are essential for growth...
Tell me about your experiences!
So many times I read that people PE 5 days a week or even more... With normal bodybuilding common knowledge is that muscles grow during off days - can this also be said for PE? During the week when I have more privacy than during weekends, I would love to PE just everyday but I start to think that days off in between are essential for growth...
Tell me about your experiences!
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