- 07-12-2012 #1
- Join Date
- Jun 2012
HI guys ive been doing PE for about 4 months and i have seen .6+BPEL and a .2EG increase.
i was wondering if any 1 could recomend any good girth exercises.
i have been doing jelqs at around 70% and stretches but im looking for something more girth orientated
- 07-13-2012 #2
Increase Girth | PEGym
This set of articles should cover all your doubts and give you some good ideas, however be careful about which exercises you choose and have luck!Start: 20/June/2012 (1st start):
BPEL: 17cm (6.69")
MSEG: 12.5cm (4.92")aprox
Relentlessly forward, without regret, pain or forgiveness.
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