Girth problems...

[[email protected] Junior Member Find all posts View Profile Close [email protected]]

Hello I have been in PE for 3 months...
My problem is I have seen some gains...
Its in my signature, and my girth looks like it hits
a plateau...
After my last gain in 2nd month I didn't gain on my girth after my 3rd month...
Any comments and suggestions is highly appreciated and a sample routine focusing on girth...

My routine:

warm-up 10 min
stretching 5 directions/35 seconds hold(STRAIGHT OUT, UP, DOWN, LEFT, RIGHT)
Jelquing 10 min(150 strokes/3 secs)
Warm-down
Kegels 60 in total(3 sets/20 reps/5 seconds hold)
JAI stretch (before and after bath)

1 on/2 off schedule

[NCGUY1972 Senior Member Find all posts View Profile Close NCGUY1972]

Ever thought of adjusting the schedule? I do 5 on then 2 off mon-fri on sat-sun off.

[[email protected] Junior Member Find all posts View Profile Close [email protected]]

Last time that I tried to switch into 1 on/1 off..my unit shrinks and I overworked it...
Then I go back to 1on/2off schedule...Thanks for the input man...