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  • finished the jp90 what routine should i do now?

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Thread: finished the jp90 what routine should i do now?

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  1. 07-25-2012 #1
    danni
    danni is offline
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    Mar 2012
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    usa new york
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    hi guys i finally ended the jp90 and well i only saw girth gains and no lengh so now i have question how to Continue pe.
    length is very important for me and also girlt but in this moment i want to give the length preferability but also work on the girth
    so i will give a routine that i thougth i can do and can you please give ur
    Opinion about it?

    day1 : worm up + 2X 30sec strech each derection +A strech for 30 sec
    day2: wormup + doing 20 minits of jelqs and each week add more 2 minuts
    just do these two routines

    a nother question is does jelqs and strech need to be in the same routine i mean the same day ?
    if you have an better routine please tell me
    thank for the help
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  2. 07-25-2012 #2
    closed013
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    Congratulations on finishing the conditioning of your penis.
    Now, I advise you to either choose an intermediate routine or tailor one for yourself using the exercises the articles page has to offer and your own goals: do you wish girth? Length? Or both?

    Good luck.

    Everman.
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    Start: 20/June/2012 (1st start):
    BPEL: 17cm (6.69")
    MSEG: 12.5cm (4.92")aprox
    Current(28/July/2013)
    BPEL:19.9cm(7.83")/NBPEL:17.5cm (6.89")
    MSEG:12.7cm (5.00")
    Current goal:NBPEL:20cm(7.87")
    MSEG:14cm(5.51")

    Relentlessly forward, without regret, pain or forgiveness.
    Reply With Quote Reply With Quote

  3. 07-25-2012 #3
    BigO
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    You dont have to jelque and stretch in the same day. If lngth is your goal you should do more stretching. Try the stetches from Jps routin but do 1 1/2 to 2 x the stetches and jelque on day two. Be carefull with A-streches.
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    Going an inch and 1/2 deeper than before
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