L-arginine: is it that great?

**TheSperminator** · 07-26-2012

Is it?
Are it's effects only temporary or?
Where do you buy it? (my local drug store sells it as "libido plus" .. I'm 20. I'm not gonna walk up to the cashier with a libido plus bottle in my hand

)
Any other PE supplements?

**BTBrian** · 07-26-2012

I don't like it, I got absolutely no benefit but it did give me breakouts of pimples which I hadn't had in years. Any supplement store (GNC, Super Supplements etc.) will have it

**pterodactyl** · 07-26-2012

L-arginine helps to increase Nitric Oxide in your body which in turn dilates your blood vessels. I hae been taking it for a little over a month now and i love it. It helps me to push harder for longer when i exercise, it pumps my musclesto a new level that is extremely noticable during and after a workout where i lift weight (i normally do intense cardio but since i have started on the arginine i have incorporated more pushups and dumb bell work). And last but not least it has noticably improved my EQ. Now if i overdo my PE i still have a lesser EQ but i THINK it is improving recovery time.

Go to GNC and get L-arginine powder. It tastes great (citrus) and you can get a month supply for like $30. Also the people who work there seem very knowledgable and will answer any questions you have.

Also do some research on citruline malate which is supposed to provide more arginine than arginine due to the way it is processed in your body. I have recently ordered some different things to start stacking with my arginine which are supposed to optimize the levels of NO throughout the day all day. You can see it in the Q and A on supplements thread started by Newtope. I will be reporting back there with how it works. Good Luck!

**pterodactyl** · 07-26-2012

Oh and if i take 4 or 5 grams 45 minutes before sex on an empty stomach its pretty amazing =)

**NCGUY1972** · 07-26-2012

I take 6 @ 500mg everyday along with other suppliments. Does it help dont know?

**pterodactyl** · 07-26-2012

I guess i should mention that i am taking 4grams 4 times per day with multivitamin, fish oil, super green powder, prostate health pills, and vitaminC.

**NCGUY1972** · 07-26-2012

Im taking multi vitamin, green tea, grape seed complex, fish oil, zinc & L-arg.

**TheSperminator** · 07-26-2012

Originally Posted by 2009vettez51

Im taking multi vitamin, green tea, grape seed complex, fish oil, zinc & L-arg.

Man, and how much does that cost all together? Do y'all shit money or?

(sorry, I'm still a student so I don't swim in money)

**NCGUY1972** · 07-26-2012

Originally Posted by Brainsick

Man, and how much does that cost all together? Do y'all shit money or?

(sorry, I'm still a student so I don't swim in money)

im not rich by any means and I mean by a long shot but I dont sweat the little stuff.

**Padawan787** · 07-26-2012

Originally Posted by pterodactyl

I guess i should mention that i am taking 4grams 4 times per day with multivitamin, fish oil, super green powder, prostate health pills, and vitaminC.

4 x 1g or 4 x 4g??

16g would be insane

I presume it is 4g!

I took it for about 2-3 months and didn't really notice a difference, but then again I only took 1g per day which isn't a lot...it was quite expensive (for a student) so I wanted to make it last