Thread: Exercises-- Is that all?
- 07-29-2012 #1
It is my rest day and I am off work as well. I have been checking out all the exercises we have since this morning because I am ready to move onto another routine. Following is the list of all Length as well as Girth exercises that I could find in the exercise section.
Flaccid Stretch, Rotatory Stretch, Side jelq, JAI Stretch, Side-to-Side Stretch, Side Fowfer, Leg Tuck Pull, A-Stretch/Assisted A-Stretch, Erect Stretch.
Mini-Jelqs, V-Jelqs, Flaccid Bend, Slinky Bend, Erect Squeeze, Erect Bend, Compressor, ULI, Horse-Squeeze.
-Is that all the exercises we have? If not, please add the ones you know that are not mentioned, and also specify if they are primarily Length or Girth exercises.
-I tried my best to arrange them in the order they should be tried (based on the experience with PE). How good of job did I do? Would you make any changes in that order, or once you are through with beginner phase you can basically choose any that appeals to you the most?
Cris"When the seagulls follow the trawler, it's because they think sardines will be thrown into the sea."
- 07-29-2012 #2
- Join Date
- Apr 2011
Tunica tug- Girth but adds length too
V-Stretch - Length
Supra slammers - Girth
Mandingo stretch- Length
- 07-29-2012 #3
V-Stretch - Opposite of an A-stretch
Mandingo stretch - some people love these for length, I find them average
Supraslammers - very intense for girth, personally haven't done them much. Probably want 3 months of uli/squeezing experience.
And then of course there's the devices - clamping, extending, hanging, and pumping.
Your order is fine except that I'd move erect bends to the very end. They're pretty intense and scary as hell haha.
- 07-29-2012 #4
- 07-29-2012 #5
I think you're missing the Big Al squeeze for girth. One ok grip below glans and another at base - then squeeze and hold. Done at around 50% erection and not too intense, but effective.Starting (02/21/12): 4.81 BPEL x 4.31 mid-EG
05/23/12: 5.68 x 4.43
08/22/12: 5.81 x 4.43
Short-term goal: 6.0 x 4.5
- 07-29-2012 #6"When the seagulls follow the trawler, it's because they think sardines will be thrown into the sea."
- 07-29-2012 #7
But that was just how I look at it. Big Al would know better."When the seagulls follow the trawler, it's because they think sardines will be thrown into the sea."
- 07-29-2012 #8
- 07-29-2012 #9
- By ChicoX in forum Premature Ejaculation ForumReplies: 3Last Post: 04-29-2012, 11:26 AM
- By PureAwesomeness in forum Penis Enlargement ForumReplies: 2Last Post: 02-02-2012, 11:47 AM
- By jalambo in forum Beginner's ForumReplies: 10Last Post: 12-14-2010, 09:39 PM
- By pe_hope it works in forum Penis Enlargement ForumReplies: 2Last Post: 02-09-2010, 09:01 PM